A fitness program for middle school kids
Jr. Alpha
Schedule
Monday - Wednesday & Sunday
Duration
1 Hour
Program Description
Prepare your middle school athlete for competition with Alpha Athletics' Speed & Strength program.
This program focuses on developing speed, power, and strength through advanced training techniques designed specifically for this age group
Enhanced Speed & Agility
Develop lightning-fast speed, agility, and quickness to dominate on the field or court
Increased Strength & Power
Build functional strength and explosive power to excel in any sport
Injury Prevention
Improve movement mechanics and build strength to reduce the risk of sports-related injuries
Motivating Atmosphere
Train in a motivating and supportive environment with expert coaches who push you to be your best
Class Schedule
Find your next challenge and unleash your inner athlete with our comprehensive class schedule.
book a free intro
If you want to give Alpha Athletics a try, fill out the form below and we will get in contact with you ASAP!
